Here’s How To Strengthen Your Relationship With Your Partner

Oftentimes, we get so caught up in the nitty-gritty of daily life that we forget to be present, especially to our partner. And sometimes, there are events in our life that need more of our time and effort. But barring any of these events that need special attention, it’s essential to be fully present for our partner and to practice presence on an ongoing basis. What we often do in relationships is try so hard to match our identities to the person we’re with that we lose track of ourselves.

This is one of the most important steps a couple can take, per Jeremy McAllister, Licensed Professional Counsellor and owner of Lifekey Counseling. “Each side just brings a different set of tools to meet and manage emotions in self and other. One side struggles to step out of the emotion while the other struggles to access it. Knowing how to argue well — that is, to discuss disagreements, criticisms, or frustrations in healthy way — is a defining characteristic of good relationships. One tactic that more couples should use more often, per Conscious Relationship Coach Teresa Lodato is the compliment sandwich (just hold the baloney).

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Building a life together entails far more than simply surviving day to day. Allowing the other person to grow and thrive outside of the partnership requires love and dedication. People BravoDate often forget that relationships need nurturing to improve, so you can remind your wife or husband about quality time.

Slide 7 –  Maintain A Healthy Balance Of Independence

Embrace the fact that both you and your partner are human and make mistakes. Becoming more accepting of these differences, and maybe even growing to love them, can deepen your bond. Goals help to ensure that both partners are on the same page about what they want and expect from each other, reducing misunderstandings and disappointments. When couples understand what they are working toward, they are more likely to approach disagreements constructively, keeping the bigger picture in mind. Teamwork is essential for tackling challenges, celebrating successes, and making decisions. It reinforces the idea that both partners are in this journey together, sharing both the burdens and the triumphs.

• And if you want to be a better partner, well, you have to try to be a better partner.
• Research from last year suggests that for a gift to increase relationship satisfaction, it has to be well thought out.
• What we often do in communicating is listen while the other person is speaking for a space to jump in and give our views and assessment of the situation.
• Thus, it is critical to have an honest discussion about finances and find a compromise that both individuals enjoy.

Talk About Money And What It Means To You

Knowing each other well means finding a way to talk to each other and address an issue in a respectful and empathic way. First of all, take time every day to talk to each other beyond the routine niceties. Check in with each other during the day—it doesn’t take much time or effort on your part to ask someone how they’re doing, how the day is going. Instead, to define our healthy relationship, we need to name our strengths and weaknesses.

If you haven’t yet talked about how money is earned, spent, saved, and shared, do it now. Try to understand how each of you sees your financial life and where the differences are. You practice paying close attention when your partner is speaking to you and take the time to understand what the person is saying. By being an “active listener”, you both repeat back to the person what they’ve said to you or ask for more details if it’s not clear. You and your partner are 100% honest and genuine with each other. They work hard to understand how the other sees the source of disagreement.